Handstand Workshop: Find Balance!
D. 2016.14.05 Kl. 16:00
Handstand workshop: find balance
Welcome to the inverted world !
FOR WHOM ?
This workshop is oriented to everyone who wants to start or is already practising handstands: yogis, dancers, acrobats, crossfit, performers, or any type of movement lover :)
The goal is to give the tools to find balance while being on your hands. Keep the shape, body unified, endurance. The time of this workshop will be distributed between practice and theory.
The level is BASIC & INTERMEDIATE, but advanced practitioners are welcome to expand the repertoire of exercises and vocabulary. Many of the exercises are always hard and with infinite possibilities for refinement. Come and try ;)
DATE & TIME:
Saturday 14th May. 16:30 - 19:30.
Come 20 minutes before so we are all ready to start in time ;)
Ungdomens Hus, Sal 9
Norra Skolgatan 10B
211 52 Malmö
300 SEK paying before 6th of may at midnight / 250 student
350 SEK paying after 6th of may at midnight / 300 student
You get 50 SEK discount if you are student or if you took other previous workshops with Boris.
Group discount 5x4.
Yoga mat, water bottle, comfortable clothing for movement, paper notepad if you want to remember details of the exercises.
Boris have been doing acrobatics since 1996 (20 years!!) in the form of sports acrobatics, circus & acroyoga. With background in kung-fu and yoga he blends these ancient knowledges with the techniques giving a philosophical and practical perspective. Sense of humour ? guaranteed !
¡ uʍop ǝpısdn noʎ ǝǝS